Features:

• – Use of a rotating rod and punching pad can result in quicker reaction time, tighter precision and accuracy, and greater agility
• – Stable to the ground with 12 strong suction cups that secure placement and shock absorbers that reduce vibration at the bottom
• – Adjusts from 4.6′ to 6.7′ to accommodate every size from youth to super heavyweight
• – Includes air pump for easy assembly
• – Assembly required

Specification:

• – Color: Blue
• – Material: Steel, PU
• – Overall Dimensions: 42.1″ L x 14.2″ W x 55.1″ – 80.7″ H
• – Base Dimensions: 13.4″ L x 13.4″ W
• – Boxing Bag Dimensions: 5.9″ Dia. x 20.9″ L
• – Speed Ball Dimensions: 5.9″ Dia. x 6.7″ L
• – Reflex Bar Dimensions: 2.4″ Dia. x 19.7″ L
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Package Includes:

• – 1 x Speed Punching Bag
• – 1 x Air Pump
• – 1 x Manual